Getting Ahead In A Shifting Market & Improve Your Health; Save Your Life! by Joshua Wenner Anthony Robbins Company & The Gorrell Institute

Joshua Wenner is a national speaker with the Anthony Robbins Company www.tonyrobbins.com If you desire to learn cutting edge tools that will help you overcome challenges and rapidly achieve your personal and professional goals you need to attend.  Tony Robbins and his teachings are endorsed by Dr. Gorrell.

For your New Year’s resolution, make this the year where you are healthier and stronger than last year. Dr. Gorrell is a diplomat of the American Academy of antiaging medicine and specializes in helping you feel healthy and well again. He can make you look and feel 10 years younger! Learn how to  feel healthy, vigorous and strong again. This knowledge can save and extend the life of your self and your loved ones. What is your life worth? What is your health  worth? Certainly it is worth investing the time to hear this novel talk. Www.Doctorgorrell.com.

Time: Wednesday, February 16 · 5:30pm – 8:30pm. Location: Spring Hill Regional Hospital 104610 Qualtiy Drive Spring Hill, FL 34608. Just a scenic 50 minute drive from anywhere in Tampa. Don’t let distance keep you from this must-see event. It’s

FREE seminar  If you RSVP by 2/7/11, then five dollars in advance, and $10 at the door. Dinner compliments of Drugscan.  RSVP required and seating is VERY LIMITED (25 attendees). Call now: 352-224-3139. This evening is sponsored by The Gorrell Institute 5119 Commercial Way, Spring Hill, FL 34606.

A personal PS from Doctor Gorrell: Tony Robbins is the best! He will help you achieve more than you ever thought was possible in your life! And I will help you to have the vitality that you need to get out of bed every morning  and achieve those goals. You are worth it!

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Happy MLK day; as Pres Obama says: Celebrate by helping others & we are!

Happy MLK day; as Pres Obama says: Celebrate by helping others & we are! Patient appts are available today for pain management & wellness including natural weightloss & bioequilavent hormones. Just call 352-224-3139 & if no answer, leave a message we will be open after 1:30 lunch break. We are takeing in new patients with very short wait times. May we all take some time today to learn more about this great man.  God Bless you & may God Bless America.

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Get Up and Move

The Arthritis Foundation, working with the Centers for Disease Control and Prevention, launched a national campaign this year to spread the word that no longer is it advisable to lay off your joints when arthritis strikes but instead they now say proper movement is the best medicine for the nation’s leading cause of disability.  Exercise can actually help relieve pain along with over the counter treatments like Tylenol or Motrin without all the side effects of prescription medications such as oxycodone, Vicoden, and Celebrex.  Nutritional supplementation is key as well.  The right kind of exercise can loosen stiff joints and improve mobility by strengthening muscles around those joints.  In addition to these benefits, exercise can help you control and maintain your weight.  For every pound gained, experts note that the pressure across your knees increases by four pounds.  Low impact activities such as walking, cycling, the eliptical machine, tai chi and water exercise is best.  We offer our patients a wide range of options including various supplements, accupuncture, and prescription therapy.  A great resource is the Arthritis Foundation’s website at www.arthritis.org or call the local Florida chapter at 813-968-7000 or toll free at 800-850-9455 as well as Center for Disease Control and Prevention at www.cdc.gov/arthritis.  Feel free to call our office at 352-224-3139 to schedule your evaluation today.

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Start A Diary Today

When I see patients at the office, time and time again the longest part of the visit winds up being trying to collect a history and correlate the symptoms.  It would be so very helpful if patients would keep a diary of how they feel (pain levels and locations), what they ate, what supplements they took and how they were feeling.  It makes it so much easier to tie it all together.  We are putting together our largest Transitions weight loss group yet- get on the sign up sheet now, even if you just want to take part in the walk club or tai chi.   We are still running special Botox pricing at $10/unit, call the office for details.  We have openings on the schedule this week for pain management, wellness, and weight loss.  I look forward to seeing you there! Post your most burning questions.

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Now Offering Services with Dr Davis (Dr of Chinese Medicine)

Now accepting appointments for Mondays and Thursdays for Dr. D Davis (DOM) in our Spring Hill location.  Full knowledge of acupuncture, chinese herbs and much more for therapeutic benefit and relaxation.  Call today 352-224-3139 to make your appointment.

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Happy Holidays

As the holidays are upon us it is easy to get overwhelmed.  Remember, the holidays are not about how many gifts you buy or how much decorating or baking you do….. it is a time you should cherish your time and protect your health.   Spend some time this season thinking about what you will do to improve the quality of your health.  Stress exacerbates many health conditions including obesity, pain, asthma, and many more.  Try to attend some of our free community lectures to learn techniques for stress reduction, how to communicate effectively with your health care practitioner, weight loss, and more…. if you have ideas for some January lectures please email Merrilee at msppmrc@gmail.com with your ideas.

I will post our December Community lecture schedule in the next couple of days.  The Botox special of $7.99 per unit has been a huge success, but all good things must come to an end.  We will do special pricing of $10 per unit until 12/31/2010 mention saw it on website.

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Upcoming Events Free Community Health Seminars

The following health seminars will be offered for FREE at our office 5119 Commercial Way Spring Hill, FL  34606

352-224-3139 RSVP is required.   Free gift if you bring a guest.  Kelvin Gorrell, MD (Board Certified Anesthesiologist and Diplomat of Anti-Aging Medicine) will be the speaker and available for brief Q&A after the seminar.

October 27th  6pm   Get Moving – how to unhinge those squeeky joints

November 3    6pm   Sleep Problems – how we can safely send you off to slumber or keep you energized

November 10  6pm   Detoxify Your System – it is importance that we cleanse our system at least twice a year

November 17   6pm  Andropause and Menopausal Symptoms – low libido, thinning hair, weight gain simple safe solutions

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October 11 2010 RECIPE FOR SHRUNKEN HEADS

Emeril Lagasse prepared an adaptation of this recipe last year on a Martha Stewart Halloween special and we have adapted it. It is not necessarily true that an apple a day will keep the doctor away, because this doc LOVES them.

I use a Pampered Chef apple corer to core out the apples. We use Granny Smiths because they are a little harder, but you can use any you’d like. We use various pumpkin carving tools to carve faces onto our apples. We then stuff them with a mixture of oats, brown sugar or molasses, raisins (full of antioxidents), wheat germ, using a little bit of melted butter to hold it together long enough to make it to the centers of our apples. We then coat them with a nice maple syrup and put in a baking dish with about 1/4 inch of water on the bottom. We used a Pampered Chef deep dish baker. I put the lid on and bake them for about 20-30 minutes with the lid on. They are so delish with a little vanilla ice cream while still warm.

This is a great healthy activity to do with the kids and teaches them that eating healthy doesn’t have to taste bad.

RSVP to the office at 352-224-3139 if you would like to attend our free health lecture on Wed evening at 6 pm.

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Oct 7, 2010 Your Road to Wellness

What a beautiful day. We are having an afternoon clinic today. Last night was another exciting Transitions group. It is never too late to get started. I am always excited to see patients take responsibility for their health and wellness by being proactive and learning as much as they can and acting on that knowledge. With the right wellness program you will find that you can correct sleep disorders, mood disorders, weight issues and much more. People with chronic pain also find relief from weight loss and wellness. Make sure you contact my office today at 352-224-3139 to see how I can help you get on your way to wellness. Serving all of Tampa Bay, Spring Hill, Brooksville and surrounding communities.

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Breaking News! Medicare Patients Welcome & Accepted!

I finally received the official change of address to Spring Hill from Medicare today. Come on in & all you owe is your coinsurance if your deductible is met! We will continue to work on the credentials with other plans. Please let my office staff know if you have a particular plan that you would like us to work on. If it is popular with you, we will expedite our efforts. Medicare usually covers pain management visits, please contact my patient service representatives at 352-224-3139 for any benefit or coverage questions. Cosmecuticals & nutriceuticals are non covered services. We will begin on Wed evening our October schedule of Transitions weight loss meetings. We have started a new group on Meet Up, make sure you RSVP and get started right away on your way to wellness.

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1648 S Ohio St #217,
Salina, KS 67401

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